Well, for those of you who aren't in the know- I am on a diet. I've gotten really FAT since I quit smoking last November & I had to do something about it. I'm on a diet-yes, I know that diets don't work & you have to make lifestyle changes- I'm on a diet to get the weight off & have a plan in place for maintaining the weight loss once I've finished the diet = lifestyle change. For more info. about the specific diet I'm on you can visit 1stpersonaldiet.com I've been on this diet for 3 weeks this Tuesday, I have not weighed- I will be doing that on 10/21. I have however "shrunk" some, I couldn't button my winter coat a few days before I began this diet, now I can! I have to give myself a few pats on the back for my willpower this weekend. Stacy made a really delicious breakfast yesterday a.m.- bacon, eggs, & pancakes- I ate 6oz. of organic, low fat, plain yogurt- sweetened with a packet of Splenda & some cinnamon. John-Robert had a soccer party yesterday around lunch time- pizza, Doritos, home made brownies (my FAVE) and I ate an apple. Yay me!!
I tried a new recipe for breakfast this a.m. Zucchini Hashbrowns, my Mom said they sounded "interesting" when we were talking on the phone. Thought I'd post a pic & the recipe. 
So... this is my breakfast. Zucchini Hashbrowns (they were decent), an apple, & 8oz. of Diet Coke
Zucchini Hashbrowns
65g of Zucchini sliced thin
1 medium size egg
3 Saltines
Garlic Salt & Pepper
Olive Oil Cooking Spray
Slice your zucchini thin, mix in an egg, crunch up the Saltines- add to the mix, season to taste. Fry them up in your pan using Olive Oil Cooking Spray
Pretty easy, I don't know the nutritional information (Dr. Godfrey knows how to figure all of that out- not me!) Honestly, I wouldn't recommend this unless you want to avoid the potatoes- although if I could have smothered them in ketchup they would have been delicious!
3 comments:
Actually, if you could figure a way to put some chopped onion in it, I would think it would be wonderful. You can easily figure out the calories and carbs and fat by looking up each element in my fat/carb/calorie counter and then add them together and divide by the number of servings. I'll do it for you next time I go in the kitchen!
Yeah- onion is in the original recipe, I just omitted it because I doan likea no onions! :)
Hi Sarah, it's nice to see that you're diet is going well. You've got some strong will power to not munch on that other food!
By the way, have you heard of Stacker 2's new Diet & Energy shot? It's a pick me up drink that you might want to try out... it gives you a boost of energy while also helping you lose some weight. It's zero flavors and comes in a tasty Tropical Blast flavor too. Check it out at www.stacker2.com
By the way, I hope I'm not overstepping my bounds by commenting on your post. I work with Stacker 2 so if you have any questions about the drink feel free to ask me. We'd love to hear what you think of it! Good luck with the diet, and have a great day.
Andy Gerrard
Brand Ambassador
andystacker2@gmail.com
Post a Comment